Children – self-assertion course “asserting & defending yourself through self-awareness”
in the new community center Geilenkirchen-Bauchem
A large part of the lessons are based on practical situation games and appropriate exercises:
THEORETICAL INPUT: WHAT DO CHILDREN NEED TO KNOW ABOUT CONFIRMATION?
DANGERS: What can happen?
FEELINGS & FEAR: What is going on in me?
BODY AND VOICE: What can I do alone and how can I get help?
EMERGENCY RIGHT: When, how and to what extent can I defend myself?
PRACTICAL INPUT: WHAT DO THESE CHILDREN NEED FOR CONFIRMATION?
Short “WARM-UP” and “STRETCHING”
COORDINATION: How do I bring my head, arm & legs together?
CASE SCHOOL: How do I fall correctly?
HANDLE RELEASE TECHNIQUES: How do I free myself from a grip?
PUNCH / KICKING TECHNIQUES: How do I use punches / kicks?
DEFENSE TECHNIQUES: How do I defend myself against gripping, pushing, beating?
VERBALES appearance: How can I use my language to ward off attacks?
NONVERBALES appearance: How can my body language ward off attacks?
Integration of what you have learned in exercises & ROLE GAMES
Short “cool-down” and RELAXATION TECHNIQUES
WHEN, WHERE, WHO, HOW & HOW MUCH?
WHEN: “3” days in November 2019 on Thursdays 07.11., 14.11. & 21.11.2019
WHERE: Geilenkirchen-Bauchem, Pestalozzistraße 33, community center
WHO / HOW / HOW MUCH: children from 5-10 years, comfortable sportswear; 21, – € incl. Information material, number of participants limited due to the limited space! Consideration in order of registration!
